What coaching is
Think about a time when you’ve really felt alive and powerful, when the answers ‘just came’ to you, when things felt effortless and flowing. That’s what life feels like when you tap into your full potential. That’s what coaching is about.
Coaching is about building you, the client, up. Specifically, building up your connection to the vast resources and potential that are already within you.
Coaching gives insight, but is not about me telling you things you didn’t know. It’s about revealing and strengthening the part of you that already knows, taking over from the parts of you that doubts it or can’t see it.
Coaching solves problems, but it isn’t about me helping you problem solve. It’s about building you up into the person who already knows how to solve the problem.
Coaching brings clarity, but is not about me making decisions for you. It’s about igniting the part of you that chooses the reality you want for your own one wild and precious life.
What you’ll get from coaching
When we build you up, we’ll develop and deepen relationships with:
Your best self (your most conscious self)
Your core values and purpose
Your strengths and superpowers
Your previous blind spots (and future superpowers)
Your emotional system and the somatic wisdom inside your body
The better you know yourself, the easier you will lead, and the more your life will flow with fulfilment, freedom and aliveness.
How we work together
We meet for one-on-one sessions over Zoom every month, for 60-90 minutes.
During the session, you bring what’s on your mind: a place you want to grow, a problem you want to solve, an area you feel stuck. Together, we grow your leadership capacity to a level that grows you, solves your problem, unsticks you.
After each session, I send you a summary of what you’ve learned, how you’ve grown, and your agreed actions to lock in your growth.
Between each session, you take our agreed actions, and we check in at the start of the next session to debrief.
Working together
I offer a free 45 minute strategy session, where we discuss your goals from coaching and map out if we’re going to fit well together.
If it’s a fit, I will invite you to have a free 90 minute sample coaching session together, where I coach you exactly the same as I coach my other clients.
This lets me truly assess if we’re going to work well together, and allows you to know exactly what you’re signing up if we work together.
Even if we are not a fit for further work together, every single person walks away from these sessions with new insight.
No preparation needed, come as you are.